NEW! Hip-Hop Fitness 2022
$60 for 8-week session, Fridays at 6PM.
8-week session starting September 23 through November 11, Fridays at 6:00 PM at Recreation District #11 Gym in Abita, 22519 Hwy. 36. $60 for 8-week session. Drop ins welcome, $12 per class. Out of district residents must pay a $25 out of district fee once per fiscal year which is July 1 though June 30. Price can be adjusted if you didn't get to start with us on 9/23.
Funk up your fitness workout with a hip-hop dance class. Get in shape with the latest dance moves. Burn fat to a hot choreographed routine that will transport you to a new level of fitness. Motivated by your instructor Angel, you will love this high energy dance workout in a fun-filled and vibrant environment. Enjoy a whole-body workout. No dance experience necessary. No judgement.
Members will learn:
* mental techniques for breathing control
* physical preparation techniques
* stretch routines
* body rock warm up introduction routines
* hip-hop dances to focus on whole body workout
* cool down routines in between high intensity sessions
Achievement Goals:
* Build confidence.
* Learn new dance moves.
* Burn fat.
* Strengthen cardiovascular health.
* Improve bone and joint health.
* Increase stamina.
NOTE: Out of district residents are assessed a $25.00 yearly out of district fee per sport per year, from July 1 through June 30 of each year.
Recreation District upgrades sports field lighting
Cleco presented St. Tammany Parish Recreation District #11 with a check for $16,273.20 on June 16 to upgrade its sports field lighting through Cleco’s Power WiseTM energy efficiency program. The recreation district replaced a total of 128 lights with new LED bulbs. With the new LED lighting, the recreation district — which serves over 400 children participating in soccer, baseball, tee-ball and cheer annually — is projected to save 167,232 kWh annually. “Helping our community partners reduce their energy usage is what the Power Wise program aims to do across Cleco’s entire service area. LED lighting is not only energy efficient, but the lights last longer and shine brighter,” said Jaci Sewell, manager of energy efficiency for Cleco. “The new field lights are like sunshine at night,” said Lisa Palisi, director for St. Tammany Parish Recreation District #11. “There’s a noticeable improvement in the brightness which is also good for safety reasons.” Power Wise offers financial incentives and other solutions to commercial and residential customers to offset the cost of select energy-efficient upgrades which will help customers save energy.
